Night sleep · 4–6 months
3 articles
- 5 min read
Choosing a bedtime
When babies and toddlers usually go to bed, why a later bedtime rarely means a later morning, and how a short routine helps them settle.
- 5 min read
Night wakings around 4 months
Why a baby who was sleeping well can start waking more often around 4 months, what is normal at this age, and what helps.
- 4 min read
How much sleep does a baby need?
Total sleep in 24 hours by age, from the newborn weeks to the second birthday — and why the range matters more than one number.