Night sleep · 0–3 months
2 articles
- 4 min read
How much sleep does a baby need?
Total sleep in 24 hours by age, from the newborn weeks to the second birthday — and why the range matters more than one number.
- 5 min read
Newborns and day-night confusion
Why a new baby sleeps all day and is wide awake at night, when their body clock usually settles, and small daily habits that help it along.