Baby sleep, without the guesswork.
Log a nap in one tap. Sleepabee turns it into a schedule that fits your child, not a chart from a book.
- One-tap logging
- Age-based guidance
- Adjusts as they grow
How it works
- 1
Log
Start a nap with one tap. Prep, sleep, awake — the app follows along.
- 2
Learn
See wake windows and nap needs for your child's exact age.
- 3
Adjust
The schedule shifts as they grow, so you are never working from last month's plan.
Built on sleep science
- AAP
Guidelines the norms are based on
- 24/7
Tracking across every nap and night
- EN · BG
Fully localized
The Guide
Short, evidence-led reading. Free, no account needed.
- 6 min read
Night wakings at four months
Sleep architecture changes around 16 weeks, and settled nights often come undone.
- 5 min read
Why naps end after 30 minutes
One sleep cycle is about 30 minutes. Waking at the end of one is normal, not a fault.
- 4 min read
Wake windows, explained
How long your baby can comfortably stay awake, and why it changes every few weeks.
Common questions
Is the Guide free?
Yes. Every article is free to read and needs no account.
What ages does it cover?
From newborn through two years, organised by age band.
Do I need the app to read the Guide?
No. The Guide works on its own; the app adds tracking and a personalised schedule.
What happens to my data?
Your sleep logs stay yours. See the privacy page for the detail.